“THE LAST THREE OR FOUR REPS IS WHAT MAKES THE BODY GROW”

“The last three or four  reps is what makes the body grow.This area of pain divides the champion from someone else who is not a champion .That’s what most people lack, having the guts to go on and just say they’ll go through the pain no matter what happens”-Arnold Schwarzenegger”

@sssa[1] 2013-02-22 18.14.45_wm IMAG1419 IMG-20150113-WA0000_wm_wm paa IMG-20150113-WA0009_wm 20140522_065713-picsay

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